Positive Personal Development

Healthy Mind, Healthy Bodies, Healthy Lifestyles



  • 10 weeks face to face 45 min sessions.
  • Providing assessment and evaluation, action plan and booklet. and/or 6 weeks Skype Sessions (mix if it suits you: extra fees apply – travel and accommodation *see price doc).


Turnaround Coaching

  • Increase knowledge and encourage healthy-eating habits and promote healthy well-being, healthy minds and healthy bodies.

Support offered to:

  • Young people
  • Professionals
  • Schools
  • Adults

Sessions Tailored to suit the needs of your clients, company, organisation or service.

6 OR 12 week programme

  • Contact me for further information.

Provide individuals/groups with the knowledge, strategies and tools needed to enable self-help better equipped to handle anything that life throws at you.

  • Supporting the Adults transition period

Qualified Life Coach ACHP MEMBER,

  • First Session (30MIN)£FREE

Flexible engagement approach.